Your Body Knows
I'm Fehu Freyjadottir, and I work with people who are ready to listen to what their body has been trying to tell them. Through somatic body-psychotherapy, ERM and embodied coaching, I support you in reconnecting with your innate wisdom — the kind that lives in your senses, your breath, your movement.
Whether you're navigating heartbreak, seeking deeper pleasure, or feeling called toward transformation, I'm here to witness and support your process.
Online & Offline Practice
How we work together
Online
I offer therapy and coaching sessions via Whereby, bringing embodied work into your own space — wherever you are in the world.
In Person
I'm also available for sessions in my practice space in Berlin, Germany, where we can work together in an environment designed for deep presence and exploration.
A FOCUS ON YOUR SENSES
Your body holds memories, patterns, and wisdom that your mind alone can't access. In our work together, we create space for what wants to emerge—through sensation, movement, breath, and presence.
This isn't about fixing what's broken. It's about remembering what's already whole.
Workshops, Retreats & Events
For collective exploration
Drawing from a variety of somatic modalities, I offer group experiences that invite personal transformation through embodied practice — whether that's a regular group, a single evening workshop, a weekend intensive, or a multi-day retreat.
These gatherings create space for both individual discovery and the unique medicine that emerges when we do this work in community.
ERM Couples Counseling
For relational deepening
Relationships are lived in the body — in how we meet each other, hold tension, express desire, and navigate conflict. Embodied Relationship Mentoring brings somatic awareness into the space between you and your partner.
Whether you're seeking to deepen intimacy, work through recurring patterns, or find your way back to each other after disconnection, this work supports you both in becoming more present, honest, and alive in your relationship and the way you relate with each other.
We work with what's occurring in real time — the sensations, the unspoken, the places where connection flows and where it contracts — so you can develop new ways of being together that feel true.
Body-Psychotherapy
For deeper unfolding
Longer-term therapy creates a container for the processes that live beneath the surface — the patterns, wounds, and possibilities that are partly conscious and partly still emerging.
Together, we follow what wants to develop within you. This work isn't about me guiding you somewhere; it's about me being in service of your process (whatever that might look like), supporting you as you find and trust your own unfolding.
READY TO BEGIN?
Our first session is an intake — a space to explore what brings you here, what's present for you, get a sense of how I work and see if we're a good fit to work together.
Or if you have questions before booking, you can reach me at fehu.freyjadottir@gmail.com